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Looking for help
If you're interested in getting help with any of these issues, here are some tools:
- Contact a mental health professional.
- Check out online forums.
- Think about mindfulness exercises.
Assistance for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please contact the National Sexual Assault Hotline at 800-656-4673. You are not alone and assistance is available at all times. This hotline offers anonymous counseling and tools to help you cope with the impact of sexual assault.
Seeking Support with Drug Issues?
The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a vital resource: a national hotline at 800-662-4357. This service links individuals and their loved ones with qualified professionals who can offer support concerning a wide scope of issues.
Remember You are giết người aware of Your' Not Lonely, As well as Assistance Can Be Found.
Facing challenges can sometimes make it feel like you're going through things by yourself. However, remember that numerous persons experience similar struggles. It's important to seek assistance when you need support. There are various resources available, like online communities. Don't hesitate to make use of these avenues.